"I find Rebecca Carswell's Peaceful Sleep CD to be indispensible. When I am ready to sleep, I turn it on and within minutes I am in a sound and unbroken sleep. I awake fully rested and optimistic about the day ahead." - Lynn Anderson, psychotherapist, yoga teacher, Vero Beach, Florida The Peaceful Sleep CD is a must have! This CD is meant to be listened to at night while you are drifting off to sleep, or can be used if you awake during the night and have trouble falling back to sleep. This CD's claim to fame is its ability to quiet the mental chatter, the mind activity that keeps many people awake. As you become conditioned to this CD, it continues to work better for you - so the more you listen to it, the better it works! Many people who experience insomnia, both long-term and short-term, have benefited from using this CD. Even those who experience normal sleep patterns benefit from this CD, as it can provide a deeper and more restful night's sleep. The Peaceful Sleep CD makes a great gift - for yourself and for anyone in your life who could use a good night's sleep.
Many of us lead fast-paced, busy lives these days. Finding time to clear the mind and relax the body can be challenging. When we experience stress, certain hormones and chemicals are released into the body. This causes increased heart rate, raised blood pressure, and a suppressed immune system. Stress is bad for our health and causes the majority of disease, illness, and injury. The Tranquility CD allows you to relieve that stress. Whenever you listen to one of the tracks you will feel more centered and energized - ready for the rest of your day. Enjoy the serenity as you quiet your mind and deeply relax your body with this peaceful collection. This CD is a collection of longer sessions, with each track 15-20 minutes long. The Tranquility collection is designed to melt away stress, tightness and tension. You owe it to yourself and to your health - rejuvenate your body, mind, and spirit. This CD is not only a wonderful gift for yourself, but also for people you care about in your life.
Read the remarkable story of how Rebecca's custom made CD assisted with one woman's open heart surgery.This CD is custom made in order to provide you with support towards accomplishing your goals, whatever they may be. People have used these CD's for relaxation and meditation; self-esteem and confidence building; pre-, during, and post-surgery to promote faster healing and recovery; increased energy; relieving stress; better health and healing, and for a variety of other purposes. This purchase includes a 20 minute phone consultation so the CD is custom-tailored especially for you. The sky's the limit with this CD! It is made just for YOU and can assist you in whatever change you want to make in your life.
This gem of a CD consists of 5 tracks ranging from only 5-10 minutes each. Now you can find time to take care of you! This collection of relaxing experiences provides you with a few moments of calm and tranquility before, during, or after your busy day. We are learning more these days about the negative effects on our health that stress creates. Relieve stress and take care of yourself and your health by enjoying the benefits this CD can provide. Play any one of these tracks, taking just a few short moments out of your day, and refresh your mind, body, and spirit. You deserve it. This CD is not only a wonderful gift for yourself, but also for people you care about in your life.
